Track and field stars, it’s time to start gearing up for the upcoming outdoor season. Eastbay has what you need to succeed, so out with the old and in with the new. This gear guide was created to help you figure out which qualities to look for in competition shoes, based on your event, and provide you with our top recommendations.
If you’re not sure how your spikes should fit, check out this blog post, to learn how to shop track and field shoes.
When choosing a sprint spike, you should focus on two things : light weight and aggressive traction. You’re used to speeding through and relying on instinct when you’re on the track, but when it comes to deciding on sprint spikes, make sure to take your time. Look for a snug fit on the upper and a strategic spike plate to keep your feet stable in the blocks and help you grip the track with every stride.
Track and field stars, it’s that time of year again to find out what shoes you need for the upcoming season. Eastbay has what you need to succeed, so out with the old and in with the new. This Gear Guide was created to let you know which qualities to look for in competition shoes, based on your event.
On the track you’re used to going fast and relying on instinct, but make sure to take your time deciding on a sprint spike. You’re going to want a shoe that increases your power and delivers explosive traction to enhance your speed. Look for a snug fit and strategic spike plate to prevent slipping and help grip the track with every stride.
The Nike Zoom Rival S 9 can help you finish faster. The traction pattern on the outsole and updated spike plate give you ultimate grip as you fly out of the blocks, and the ¾ length bootie keeps your foot secure during your run.
Finding the right mid distance spike can be a little tricky. You want the speed of a sprinter with the endurance of a distance runner, and that takes a special type of shoe. You’ll want to find something that melds the rigidness of a sprint spike and the comfort of a distance spike.
A pair of New Balance md800 V6 is a great choice. They’re lightweight, offer a full-length spike plate to enhance speed, and have a bootie fit for added comfort.
It’s time to invest in a shoe to change your racing game. Since you’ll be running many consecutive miles, you’ll want a spike to give comfort and support while remaining lightweight so that even if your legs feel like lead weights your shoes don’t.
A good example is the Saucony Endorphin 2. It’s the lightest spike Saucony makes and features foam in the midsole for added cushioning, so that you can run confident and comfortable.
Pole Vaulting and Triple Jump
To run and jump with ease you need a hybrid shoe, something to give you the best of both worlds. Look for a shoe that fits securely on your foot, offers grip to gain speed on your approach, and features comfortable padding to protect your foot from impact when you land.
The adidas adiZero TJ/PV is the right shoe for the job and is created with a sharkskin pattern on the outsole to increase traction, a forefoot strap to keep your foot secure, and cushion in the midsole for comfort where it counts.
If I say, “Jump.” And you ask, “How high?” I’d ask what shoes you’re wearing, because footwear does matter. The perfect pair of high jump shoes will be lightweight and flexible to aid with speed during the approach, and they’ll also provide traction to give stability during takeoff.
Choose the adidas adiZero HJ. It’s lightweight with flexible midsole cushioning and a Sharkskin traction pattern on the sole.
As you sprint down the stretch, hit the board full force, and take off through the air, what’s going through your mind? Hopefully you’re not worrying about your shoes — but if you are, that’s a sure sign you need a new pair. When purchasing long jump shoes, look for a light weight to assist with speed. You’ll also want the sole to have traction to grip the board before take-off. Lastly, ensure there’s cushion to protect your feet when you land.
I’d recommend checking out the Nike Zoom LJ 4. It has durable cushioning, a 3/4-length spike plate to give powerful traction, and a zippered shroud to keep the shoe securely on your foot.
Whether you wield a hammer or a discus or a shot, you’ll want a shoe that can give you an extra boost of power and has good grip to keep you planted during follow-through.
The durable Saucony Unleash SD 2 is a good choice. It has a rubber outsole for grip, a lockdown strap for support, and a padded tongue and collar for comfort.
Javelin throwing is hardcore, but just because your weaponry is medieval doesn’t mean your footwear should be. There’s a reason you don’t wear sandals to competition. The best shoes will have a secure fit and strategic spikes spread through the sole. This will give you extra grip and control during your throw and release.
What you need is something like the Nike Zoom Javelin Elite 2. It has 11 spikes, feels light with responsive midsole cushioning, and gives extra support with a midfoot strap.
Whether you’re running road races or just doing a high impact training session, it’s a good idea to have a solid pair of racing flats. They can be used for practice, so you don’t wear out your new spikes so quickly. You’ll want to find a pair that is comfortable for long hours of training, but light enough not to affect your performance.
A pair like the New Balance 1400 V6 will suit you well. This versatile shoe is made with specially engineered mesh and foam cushioning for a lightweight feel.
Did you know that Eastbay also sells clothing, replacement spikes, and training equipment? You can find it all at eastbay.com. Good luck this season and have fun breaking records.