Everyone loves going to basketball games to see two teams go at it with free-flowing offenses and tenacious defenses. What fans don’t see is all the hard work players have put in during practice as coaches work to install their systems and instill a culture. Practice is where you grind so you can shine on game day. Below are drills from Coach Michael Laney, the Director of Operations at Hope Basketball Academy an elite AAU program in Charlotte, and William Larson of North Tartan Basketball, one of the top girls AAU programs in Minnesota.

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