As more girls and women get into playing football, they need cleats that fit them properly. The problem is that none of the major brands specifically size their cleats for women, so to find your size you need to do some math.

Typically, the way the sizing works is that you should take whatever women’s size you are and subtract 1.5 to get your size in men’s. For example, if you are a women’s size 7, then you want a cleat that is size 5.5 in men. If your foot is smaller than the lowest size in men’s then you need to find the kids’ version of the cleat. The math is the exact same and kids’ cleats have a smaller size run compared to the men’s.

Gloves are also essential for every football player. While they don’t come in women’s sizes, generally many girls and women are most comfortable in a men’s S or a kid’s XL.

You can find all the best cleats and gloves when you visit eastbay.com today.