Spring is practically here, which means outdoor track season. It’s almost time to get out there and set some new PRs, but first check your gear. Last year’s spikes probably don’t fit anymore, so check out our top three recommendations below and then hit the track to begin training.

Whether you’re shopping for yourself or you’re shopping for a kid, the first thing you need to know is the basics of track spikes and how they should fit. If you’re already familiar with buying spikes, you can keep scrolling, but if you’re new to the sport, take a quick look at our fit guide before you start shopping.

Nike Zoom Rival S 9

A Nike Zoom Rival S 9 track spike in the laser crimson/white/black/university red colorway lying on the track.

First up is the Nike Zoom Rival S 9, designed for events from the 60m to 400m, including hurdles and long jump. With an aggressive traction pattern on the outsole and an updated eight-spike plate that digs into the track, these sprint spikes will propel you to victory.

adidas Sprintstar

An adidas Sprintstar track spike in the glory blue/signal green/core black colorway lying on the track.

Explode out of the blocks with the adidas Sprintstar, designed for technical athletes racing in events up to 400m. The upper features Celermesh, a super thin mesh with an inner grid for a lightweight lockdown feel. A Pebax® plate in the outsole provides optimal energy return to launch you across the finish line.

New Balance MD500 V7

A New Balance MD500 V7 track spike in the white/black colorway lying on the track.

A new season means another chance to set records, and with the New Balance MD500 V7 those chances just got a little better. The lightweight mesh upper keeps your feet dry and fresh, and the six removable spikes lets you customize your run for the course.


Now that you’re set with new spikes, what about the rest of your track gear? Eastbay.com offers elite apparel and equipment from the best brands, so you can have your fastest season yet!

And did you know Eastbay has a Test Run Program? You can try out your new spikes to make sure they work for you. And if they don’t perform as you’d hoped, return them free of charge within 30 days of purchase. For more details, click this link.