Eastbay iPad App Winter 2013 Issue – Now Available

Eastbay iPad App Winter 2013 Issue – Now Available

If you are still searching for last-minute gifts, you should head straight to the new Eastbay iPad issue. The Winter 2013 edition, now available on the Apple App Store, showcases the latest winter running gear as well as a handy sport-specific Gift Guide with suggestions for fans of basketball, baseball, soccer and more. Not only is this issue full of great gift ideas, but it is so easy to shop directly from the app.

For those football fans, the issue has a complete Fan Gear section with a wide variety of products for your favorite teams. There is a feature on the new reflective running line from Nike, as well as a look at the most cutting edge basketball kicks showcased in an all-new 360-degree view.

To see all of this and more, check out the Eastbay iPad app Winter 2013 available now in the Apple App Store.

Eastbay iPad app winter 2013 Cover

Eastbay iPad app winter 2013 Nike Reflective

Eastbay iPad app winter 2013 Rose 4.0

Eastbay iPad app winter 2013 Air Force 1

Eastbay iPad app winter 2013 NFL Fangear

Performance Review: New Balance 1420

Performance Review: New Balance 1420

New Balance 1420 Side

words and photography // Shawn Datchuk

Initial Impression

New Balance has made an incredibly light-weight running shoe in their New Balance 1420 race-day road flat. When I opened the box, the bright red base and silver “N” caught my eye. The jet-black tongue and laces matched a nest of black accents along the heel. A circle of white punched along the sole, wrapping around the entire shoe.

As I removed each shoe from the box, I was surprised that they each felt light as feathers. Grabbing the heel and tip of one shoe, I compressed it, and the midsole bent easily. For those of you who tend to underpronate during running, the flexibility signaled a great find (a quick test to see if you underpronate: the outer heel of your shoes wear down first). Many running shoes feature a stiff, cardboard-like bottom that reduces flexibility and increases discomfort, forcing your stride into their pronation. The REVlite midsole of their 1420 model was rubbery, allowing your stride to freely strike the ground without a stiff feeling. My excitement quickly gained thinking about running in these shoes.

Inspired by the best-selling 890 running trainer, the 1420 has a welded upper, welded seams and no-sew material application to reduce chafing, which was certainly the case. The synthetic/mesh upper felt soft and smooth. In the past, I had mesh shoes that felt abrasive and rough to the touch. This was not the case as the mesh did not brush roughly against my hand. I instantly thought: Another good sign for long runs – this shoe will not grind against your skin. For anyone who has run a 5K, half or full marathon, a smooth inside lining of a shoe is worth its weight in gold.

New Balance 1420 Close


All the design elements of the shoe suggested a minimalist design, which means less cushioning and less shoe details that could weigh down the running experience. What the New Balance 1420 lacks in cushioning and detailing, it makes up for in fit. The shoe rested comfortably on my feet. Many minimalist shoes can feel skin-tight and stick closely to the sides of the foot, but New Balance has struck a nice compromise. The shoes did not have a lot of wiggle room, but they had enough cushioning to make a comfortable fit and offer just the right amount of support without restricting movement.

New Balance 1420 Close Shot

The fit confirmed my initial impressions: I have never worn such a light shoe. As a lightweight performance shoe, there is minimal cushioning, but the REVlite foam did offer a thin layer of cushioning. I did notice that the thin tongue felt a little too thin. I could feel the laces cradle against the top of my foot, and I wondered if it would dig into my feet during long runs. I tend to tie my laces fairly tight, so I loosened them a bit. The thin, silky mesh allowed plenty of air into the shoes, and I did not feel warm or uncomfortable. And as an added bonus, the tongue tag doubles as a pin loop, so if you need someplace to put your racing bib pins, you’ve got it!

I jogged on three difference surfaces: concrete, pavement, and indoor track pavement. The shoe reacted well to each surface and the laces did not dig into my foot. New Balance constructed these shoes to provide a pleasing amount of support to the feet. Quick turns or slight gradients in the ground did not result in a tight or snug feel along the outer walls, common in many cheaper running shoes. My foot did not slide along the bottom of the shoes, meaning the snug fit stabilized my foot and I did not get any blisters.

The sole of the shoe had a surprising amount of traction. I ran on a rainy Sunday morning, and I experienced only a small amount of slipage on the blacktop. Rain did easily soak through the mesh lining, making my socks fairly wet, but that’s understandable for a shoe with such a breathable upper. Not the most ideal shoes during jogs in the rain, but the excellent traction made up for my wet socks.

New Balance 1420 Sole


I jog with a weekend warrior mentality: routinely through out the week but get in 5k’s and half-marathons a few times a year. These shoes rocketed to the top of my list of preferred jogging shoes, by far the lightest shoe I have ever worn. The fit and flexible mesh provided comfortable support. I highly recommend these shoes to other weekend warriors or those looking for an ultra-light race-day flat.

New Balance 1420 Pair

Performance Review: Merrell Pace Glove

Performance Review: Merrell Pace Glove

Merrell Pace Glove

words // Sara Accettura
photography // Zac Dubasik

Merrell’s new line of barefoot running shoes combines the best of both a minimalist shoe and a heavy-duty outsole that can hold its own on both street and trail running. As someone who has enjoyed minimalist running shoes for a few years now, I have been lucky enough to try out a handful of these types of shoes, and Merrell is definitely one of my favorites. Not only was it super light, but it was extremely flexible and durable. Whenever I had these shoes on, I forgot that I had anything on at all, but at the same time, I felt like my feet were protected while running in a variety of environments. It was an overall great experience.

The first time I saw the Pace Gloves in the box, my thought was: They’re really cute. When I picked them up, I was in shock. Even with a heavy-duty Vibram outsole, these shoes were light, extremely light, weighing in at a mere 4.7 ounces. But, I’d have to say, looks are deceiving, because they really do appear to look like any regular shoe. Only, they’re not. After interviewing Hy Rosario, Vice President of Men’s Product Development, I learned that everything was a deliberate choice all pushing towards the end goal of making these shoes as minimal as possible. So far, I think they’ve done an amazing job.

Merrell Pace Glove

Rosario summed up the inspiration behind all of the barefoot line by saying that it’s, “a manifestation of that idea of less is more.” And in the technology of the shoe, that is the guiding force you will notice. There isn’t a whole lot to these shoes, but what is there is deliberate and has a functional purpose. A good example of that is the toe bumper, which is fused onto the extremely breathable, ultra-light microfiber and air mesh upper. The toe bumper is actually one of my favorite parts of this shoe, because it almost looks like a styling element, but it’s really there to give a little bit more protection, and I found that it also serves to generally keep some small stuff out of the shoes (such as dust and small debris). Another of my favorite parts of the Pace Glove was the Omni-Fit lacing system secured with welded TPU. Not only do you have your heavy-duty laces, but the top two eyelets are connected via horizontal strips that are stitched to the tongue. These strips then extend out of the first two eyelets, where the laces are threaded through them. This allows you to tighten your laces for a secure fit, but it also serves the purpose of holding the tongue in place as well. The heel is as minimal as it gets as there is no heel counter, only a synthetic leather foot sling with an elastic band at the top to also insure a secure fit. This setup offers a very close, almost a glove-like fit around the heel and midfoot as nothing is shifting around, which means there’s no chafing. For the outsole, Merrell teamed up with Vibram, which has yielded a flexible, durable, custom outsole. While you can see traces of similarities to Vibram’s FiveFingers in this outsole, the toes are fused, which is one major distinction between the shoes.

Merrell Pace GloveToe bumper

Inside of the shoe is just as impressive; the footbed is non-removable (and thankfully treated with Aegis® antimicrobial solution that resists odor) and there is no insole/sockliner. While there is no insole, there is a 4mm compression molded EVA midsole and 1 mm forefoot shock absorption plate to help protect the foot by distributing pressure. But, these shoes still maintain a zero drop, which basically means that there is no difference in height between the heel and the ball of the foot. So, while you can feel a very, very tiny bit of cushion in the midsole, it is extremely thin and doesn’t disturb how in-tune to the ground you will feel. I know people interested in the barefoot experience might not be thrilled to hear about this cushioning, but truth be told, when I have the shoes on, I can’t really detect cushioning. So, I put a Vibram FiveFingers on my left foot and the Pace Glove on my right and ran around a little bit to see if I could tell a difference, and while running, if I concentrated really hard, I could feel a slight cushioning in the Pace Glove. But, let me emphasize slight, because it isn’t the springy, pillowy feel of a traditional shoe or even of lightweight shoes. This is such a small difference that I had to really pay attention to even feel it.

I think part of the reason I love barefoot running so much is because I like to be barefoot as much as possible in my normal day. I go without shoes as often as I can, and if I have to have shoes, I hope I don’t need to wear socks. I also don’t want running to be something I have to prepare for. With two very busy kids, I don’t have a lot of time to myself, so when I have the time to squeeze in a run, I’m out. If I have to take time to get ready, I run the risk of hearing a kid yell, “Mom!” I’ve got to get out of the house before that happens. Or if I’m traveling, I want to be able to pack a pair of shoes that doesn’t take up as much space as my clothing. These shoes are amazing because they are so flexible, they can be packed into small pockets in my luggage, but they have everything I need: they protect my feet, and they fit well sans socks. So, I did wear socks the first time I ran in the Pace Gloves, and all went great. They felt wonderful, and I decided to ditch the socks and see how things went then. Thankfully, I had no problems; I didn’t come across any hot spots or areas of rubbing. The inside of the shoe has a thin layer covering all stitching that could cause irritation. I think the fact that I didn’t experience any chafing also had a lot to do with the secure fit around my heel and midfoot, because the toe box had ample room, even for my wide feet. So while the lacing system kept the shoe in place, my forefoot had enough room to spread out and provide maximum contact with the ground. I’ve read some reference to rubbing in the heel portion, but I did not have any issues whatsoever there. I have a more narrow heel, and that could be part of the reason. But, the materials overall are very soft and breathable.

These shoes not only look durable, but they have held up extremely well for messy trail runs and runs in the rain. Merrell is a trusted name in outdoor shoes, so I really didn’t expect anything less, and partnering with Vibram, a trusted name in outsoles, only solidifies my confidence that I will be wearing these shoes for a long time to come. During the many miles I ran in this shoe, other than getting dirty, these shoes did not show any other visible signs of wear. I know these shoes were mainly created for trail running, but I tested them on a variety of surfaces, and I was amazed to see how well they held up. So, aside from getting a little dirty (my own doing), the shoes look just like new. And the best part is they can even be washed and air dried.

I would strongly recommend these shoes to anyone who is interested in trying out minimalist shoes or anyone who is a minimalist shoe enthusiast. In fact, I was gushing about these shoes to my neighbor who had no experience with minimalist shoes, and she ended up purchasing a pair in pink (they are absolutely adorable), and she loves them. (Although, if you’re new to barefoot running, be sure to take it slowly; check out more information on barefoot running in the Athletic Resource Center.) I would give this shoe an A overall. What would I change? I’ve been wrestling with this question for a while now, and I can’t think of anything major. All I can think of is lose the laces, but I don’t want that to compromise the amazing fit of the shoe. I love these shoes and strongly recommend them for runners or active people looking for a more minimalist shoe.


Merrell Pace GloveVibram Outsole

Merrell Pace GloveHeel foot sling with elastic.

Interview: Hy Rosario from Merrell

Interview: Hy Rosario from Merrell

merrell lacelock system

words_Sara Accettura

While Merrell is well-known for their outdoor shoes and apparel, this year they have added another notch to their belt by creating a barefoot running line. Available through Eastbay in both men’s and women’s, these shoes are as minimalist as they come, but they are sturdy where it counts thanks to a specially designed Vibram outsole. While the Merrell barefoot line can be considered minimalist, the instruction they provide about barefoot running is anything but. Check out Eastbay’s Athletic Resource Center for more information about barefoot running courtesy of Merrell.

We were able to chat with Vice President of Men’s Product Development, Hy Rosario, to learn more about Merrell’s new line and the inspiration behind the construction of their barefoot-inspired footwear.

Sara Accettura: How involved are you, then, with this new focus on barefoot running?

Hy Rosario: Very. Basically, in a nutshetll, I’m responsible for all of the men’s product that Merrell puts forward to the marketplace. So, there’s obviously a team of designers, developers, and others, but at the end of the day, it’s kind of my job to make sure that what we’re doing is right for the brand and the consumer we’re targeting.

Merrell Pace Glove womens

Could you talk a little bit about the brief of the shoe and maybe just some the insights that you guys were going after for the shoe.

Let me just back up for a second and start with the reason why Merrell is doing barefoot shoes. As you probably know there’s a really large movement with technical runners in this arena of getting back to natural running. And really what our shoes are trying to do is put the body in the right angle of attack, if you will, to the ground to facilitate what people would consider natural running. So really what that is is that we want to make sure that your toes and your heel sit at the same level to each other, and that’s defined by what we call zero drop. So, when a heel has a zero drop, it means that the heel and the toe, or the forefoot of the shoe, sit at the same level relative to each other. If you have a shoe, like a traditional running shoe that has a cushioned heel, it can have anywhere from 10 to 12 mm in the heel relative to the forefoot. So, your heel would sit 10 to 12 mm higher than the toes of your feet. So, the philosophy of barefoot running to try and get your feet are in a neutral, zero drop stance, and then if you use the right running technique the logic is you would be closer to mimicking what would be considered natural running. And the shoes that Merrell has engineered are designed to promote this natural running gate or natural form of running.

I’m going backwards a little bit, I realize that, but I wanted to make sure we were setting up the reason why Merrell was doing barefoot shoes. And what we’ve done is partnered with Vibram, they are also the makers of the Vibram Five-Fingers product, so there’s a lot of know-how there that we’ve been able to tap into as Merrell developed it’s own version of barefoot-friendly, run-able product. And that was really the start of the Vibram and Merrell partnership to build a Merrell barefoot story.

So, once you understand zero drop, then the next thing that we’ve really worked hard to do is to really make the shoes foot-friendly and also sockless-friendly, and that really encompassed trying to do things like reducing layers in the shoes to make them lighter, more breathable. It also included things like reducing the number of stitching panels in the upper, so if you do wear the shoes without socks, which a lot of true barefoot technical runners do, then you’re more likely to have a more comfortable running experience than if you had a shoe with lots of stitching where you actually get what’s called hot spots where the foot and the stitch actually rub against each other and create blistering and chaffing and that sort of thing, so a lot of attention was paid to minimalizing the number of panels and layers to make the product that much more barefoot-friendly, comfortable and functional.

So, the three shoes that you spoke of are basically a manifestation of that idea of less is more. So, we really tried to take things out that you didn’t need and leave in only the things that you needed. So, just to illustrate that point, for instance, there is no heel counter in these shoes, so they all basically formed the shape of the individual human foot, because there is no big, plastic part in the heel preventing that sort of individualized fit. So, that’s one other example of a “less is more” construction methodology. There’s no sockliner, so in most running shoes you would get a removable sockliner, or insole as some people call them. In our barefoot shoes, the sockliner is actually part of the shoe; it’s not removable. But, it’s designed to be comfort-oriented and barefoot-friendly, again, so you could wear it without socks. And then, all three of these shoes use Merrell’s Omni-Fit lacing system, which is a proprietary lacing system that really allows you to secure the foot without inhibiting or creating any pressure points, so that’s another little detail that we’ve placed into the product just from a design and functional story. Those are some examples of the “less is more” mindset when we were working on the designs for the barefoot product.

Merrell True Glove


What really drove you into the barefoot arena? What sort of inspired you to go in that direction?

Well, I think for us, it was easy to see that this was an up-and-coming long-term trend, not a fad, and because it was based in the functional arena, we felt that we could make a point of difference by coming to market with a Vibram partnership to really bring barefoot to not just to the outdoors, but just to runners everywhere.

So, what would you say would be the difference between your shoes and the Fivefingers?

That’s a really good question. The Fivefingers product obviously have five separate sockets for each of the digits of your feet, so that’s firstly the big difference. We don’t have that; we’ve kind of got the mitt versus the glove kind of feel, if you will. So, that’s first the biggest difference. The second thing is, obviously our uppers are designed with lacing systems, whereas most of the Fivefingers product are designed with either Velcro or stretch panels. So, the closure systems are significantly different between most Fivefingers products and the Merrell barefoot products. We share a lot of the DNA in the outsole in terms of the build or geometry of the build. So, for instance, we have four millimeters of EVA that run from the heel to the toe, but again, at a zero drop. There’s a little bit of cushioning, and then we’ve worked really hard to make sure the product is stable, and on the toes, in particular on the Trail Glove, that it’s also protective. So on that particular product, we worked really hard to give you a very thin, protective plate underneath the ball, so that if you do run on technical trails, that the ball of your foot is protected from stone bruising, because that ESS plate actually takes the shock and moves it sideways instead of allowing it to come straight up on the edge of the foot.

When you were choosing the upper materials, what were some of the deciding factors?
Again, really good question. We were looking at things that were lighter, that were more breathable, in some cases materials that were applicable without stitching, so those were kind of some of the criteria. And also the normal things you would expect from Merrell: durability, strength and things like that that you would expect from Merrell. We were really looking to make sure the material spoke to what the barefoot consumer really wanted, which was light weight, breathability and comfort.

One thing that I think is really interesting is the toe bumper, because I’m sure that it has a completely different reason for existing than for what I enjoy it for, but I feel like it keeps a little bit of stuff out as you’re running. [laughs] Because, stuff just does get in. Was there any other reason; was it just a protection type of a thing?

Yeah, the rubber that you are looking at, especially on the men’s product, is actually a technique of painting the rubber on rather than stitching it on, so that it’s a lighter layer, but still protective. It’s just like you said, it’s a bumper so that if you scrape by a rock or shrubbery, it should give your toes a little bit of protection, and also keep from totally gouging the shoe and turning up a potentially big hole where then you have bigger problems coming through.

What were some of the weartesting processes like as you were developing the shoe? Did you target certain people? And was that a long process?

It was a very intense process that we put these shoes through. We had probably about 50 weartesters that we used at an outside testing firm. So, they were independent; they weren’t affiliated with Merrell. We also had a lot of internal runners wearing our product, and then finally, there were quite a few independent bloggers in the world of the barefoot community that were also at the tail-end of the testing program that really helped to put a stamp of approval if you will. And the bloggers were free to comment both positive and negative on the product and its functionality, so it was kind of great for Merrell to actually have a choosy group of individuals actually give those shoes some major props. So, we’re very excited about that. That been a really great process and a great opportunity for the brand.

What was the biggest challenge as you were going through and developing the shoes and fine-tuning all of these elements?

I think the biggest challenge, to be honest, was probably two things. One is we were on a very short development schedule relative to the remaining portion of the range for Spring ’11. So, whenever you cut the time to do something, you know everyone’s working a little harder and a lot closer to make it happen, and the second thing I would say was just reminding ourselves to really think about less is more, so removing things that you didn’t really need, you know really scrutinizing things that you would normally not worry about, like where a stitch is or where two panels meet, you know, should that panel meet there or should it meet in a different place to help with comfort and flexibility. So, those kinds of minutia details we really had to work hard to get right, because at the end of the day, that little thing could be the reason the user could find the experience unpleasant.

What was the timeframe for developing the shoe? You said there was a little bit of a crunch  – is that just sort of the normal experience, or did you guys get the ball started more recently with this whole line?

Merrell Pure Glove WomensFor Spring ’11, by the time we got our sort of plan together and let all of our partners involved know, whether it was Vibram or on the manufacturing side, we lost some ground, but we were able to make it up by just working really hard as a team to work with Vibram and with our suppliers in Asia to develop the product on time and on functional track, if you know what I mean. So, the timeline was cut, but good news is it wasn’t a point that we compromised weartesting. So, it actually meant that we had to do a lot more weartesting in less time, whereas in the past maybe the weartesting was done over a longer period with less weartesters.

If you had to pick out an element of the shoe that you are most proud of, and I know that this is sort of like a trick question, but is there one aspect of the shoe, or even a couple, that you are just the most proud that you guys pulled off in this timeframe?

Yeah, I think the main thing that I think the whole Merrell team is really proud of is that we really have delivered a runable, functional, and actually aesthetically pretty good-looking product, and it’s not bad for a company that historically isn’t known for running, if you will, in our product mix. So, for our first time out of the gate, I think the team did an amazing job of delivering a truly run-able product.

I agree! So, that sounds like the line is going to continue, that you’ll keep building on it each year. Is that something people can expect?

Absolutely. In fact, for spring ’13, we’re going to take the barefoot story to different categories, including road running, water sports, sandals and also lifestyle products. So, one of the insights we’ve learned is that barefoot runners are now actually finding it more comfortable to be in barefoot product all of the time, so the zero drop construction is almost finding a craving, if you will, from many users, and we want to make sure that we deliver a Merrell story to barefoot consumers and surround their entire barefoot life, if I could say it that way.

I like you’re use of “craving”. That’s a really good way to describe that.

Merrell Trail Glove mensYeah, and I think when you talk to barefoot runners, and I assume you’ve been running in the shoes because you sound like you’ve given them a little whirl. … I think once you do barefoot activity, whether it’s running or walking – or minimalist if you will – you get that craving. You just end up wanting to do more of it, and that’s the reason why we think this is not something that’s just going to be a blip on the radar. You only have to read any blog site that caters to the barefoot community and how fanatical and passionate they are about it. I don’t think any toning website was ever built with that kind of passion.

That’s a good point. And when you find other people that feel the same way, you’re right, it’s like that instant connection because you feel so similarly. And you guys won the best debut by Runner’s World [2011]. How did you feel about that? That’s a big deal.

It was a nice pat on the back for the brand, and it’s just spurred us on to really do the right thing for the end user. So, it’s been a nice compliment, but we have to continue to look forward and improve on all of the things that we have done well and also continue to do better.

I know I’m kind of jumping backwards, but with regards to my personal experience of lack of hotspots in the shoe and I know you talked about minimalist stitching was there anything else you took into consideration with fit. I know you have the lacing system; was there anything else that you focused on or that was really important to make sure that the shoe fit correctly while still being so minimal?

I think it’s just the whole ethos of less is more. And you’ll see that as you go into the future seasons of barefoot. . . . So really, that ethos is the thread that we will continue to develop and finesse as we go into the future seasons. If I could hang my hat on one design language, it’s really about following that ethos of less is more and really considering the details and, “Do we need that, and if we do, great, how do we make it more minimal. And if we don’t need it, let’s get rid of it.”

You guys have a really intense instructional-type initiative along with this. You didn’t just release these shoes and say, “Here you go.” I mean, you have a lot of support on your website for helping people ease into this [barefoot running]. Was that something you thought about on the product development side as well?

When we started in our first phases, one of the things a lot of the retail partners really said to us to focus on almost equally as big as the shoes was educating the consumers. And we take the fact that our consumers really look to us and trust us to be good partners to them. So, we almost felt obligated to make sure that we educated them about how to use the shoes so that they didn’t injure themselves, because it’s quite easy to injure yourself. . . . So, we wanted to make sure that people who were just trying barefoot for the first time had a wonderful experience from the get-go and we felt obligated to make sure that the education was as important to the brand as the product itself was. And that’s why we invested so much on the educational side, especially when you go to our website, the amount of content and resource there is pretty enormous, again, for the first time being out of the gate. . . . We’re really passionate about making our products better each season. We’re really excited about where barefoot’s going and how Merrell can be the innovative partner in that journey for consumers.

Performance Review: VIVOBAREFOOT Ultra

Performance Review: VIVOBAREFOOT Ultra


words_Sara Accettura

images_Zac Dubasik & Sara Accettura

I have been receiving information about different obstacle course races in my inbox for a while now, and I finally took the plunge and registered for my first one – The Warrior Dash. I even convinced my husband to do it with me, which was pretty brave of him as this was his first race . . . ever. It quickly became clear that to make it through this race, the right kind of shoes would be an absolute asset. Running through water and mud only weigh down shoes, so I knew I needed something that was both breathable and would dry quickly. I was more than a little excited when I was introduced to the Vivobarefoot line as I’ve been enjoying running in minimalist shoes for a while now.

What got me so excited was the fact that the VIVOBAREFOOT Ultra shoe offers possibilities. You can insert the plug-in mesh tongue and go for a really open experience, which would be good for road or light trail running. Or, you can insert a sock for a more snug fit and insurance that you will keep things out of your shoe, or at least keep things from rubbing against your foot. I tried running in the shoe with both the sock and tongue, and both were extremely comfortable with no hot spots.

The Ultra is a fully molded running shoe made out of non-toxic, dual-density, high-abrasion EVA, which means it is extremely light, weighing in at a mere 4.2 ounces. In fact, there really isn’t anything to this shoe since the upper has a honeycomb-like structure with areas cut out. You can squish it or bend it in any direction, so your foot has the ultimate flexibility as well as the ultimate breathability. The shoe stays in place thanks to an elastic cord and lace-locking system that offers a very secure fit. What you have control over is whether or not you want more.

Training in this shoe was easy. This shoe was easy to get on, easy to get off. The inserts were super simple to pop into place, and they stayed in place well. I had no trouble at all during any of my training runs, regardless of surface. I preferred running with the sockliner in if I knew there would be any type of debris on my path, just for the added protection. While I did run over rocks and didn’t suffer any punctures in the shoes, it’s a good idea to keep in mind that since these are minimalist shoes, you will still feel the rocks on the bottom of your feet. While the sharpness is dulled, it does hurt if it hits in the right spot. Since these shoes only come in whole sizes, and I typically wear a 9.5, I decided to go down a half size to a size 9, and that turned out to be the perfect choice. The shoes fit perfectly around my foot. I have wider feet and need more in width than length, but these shoes were very accommodating. Even in the sockliner, I felt like I had lots of room to move around in.

Since the shoe is so minimal, I kept thinking I would wear through them or end up with a hole, but nothing of the sort happened. They held up well during my road runs and treadmill runs. Overall, these were extremely comfortable shoes that fit perfectly and stayed in place, making for a fantastic experience.

I had done enough training in these shoes to feel confident that race day would be all about the obstacles and not worrying about the shoes, and I turned out to be right. On race day, as my husband and I anxiously awaited the start of our wave, I stared down at the shoes of the other runners and noticed mainly traditional running shoes on their feet with a few minimalist shoes speckled in there. When the gun sounded announcing the beginning of the race, it started out on a path similar to traditional races – dry. But, that wouldn’t last for long. Up first was running over beat-up cars and through tires, and then we had to make our way through water, climbing over logs along the way. I heard a racer next to me comment something to the effect of, “Well, that’s an additional 3 pounds,” referring to the water his shoes and clothes were soaking up. This was the first, but not the last, time I would be thankful to have my VIVOBAREFOOT shoes. After an obstacle where you hurdle over walls and bend under barbed wire, we had to scale a wall and crawl over a horizontal tangle of nets. Then we ran on about 8-inch wide planks and crawled through a creepy tent of plastic, which left us back on a plain trail for a while. At this point my husband was over his nerves and had committed to running the whole thing, which impressed me immensely since he had never run a 5k, let alone one so intense. After a short distance we came upon a net of elastic rope, dangerous because of how springy it was. I was able to crawl through it, but got smacked quite a few times after the racer in front of me lifted up a foot. Right afterwards we came to the mud pit. My husband took the less muddy side, but due to an injury that left it hard for me to lift up my legs too high, I took a more middle path, and ended up falling into mud up to my chest. Stinking, gross, squishy mud that was so thick, I could barely pick up my legs. I heard yells of, “I lost a shoe” as I continued through and made it out with both of my shoes intact (all thanks to the Ultras). After running up muddy hills, we were nearing the final stretch. As the music got louder, we scaled a net wall and jumped over fire. Yes, fire. At that point I thought we were done, but I was wrong. We still had to crawl through muddy water under barbed wire. We crossed the finish line yelling like warriors and holding hands. It was a great end to the race. While my shoes were still a little muddy, and have since taken days to get the mud out, they were intact and still comfortable to wear. I look forward to wearing my VIVOBAREFOOT shoes for many runs to come. Even if you don’t come prepared with such awesome sneakers, you can choose to donate your shoes to be recycled, which is an honorable choice in itself.

If you are a barefoot runner, or interested in trying it out, I would definitely suggest the VIVOBAREFOOT Ultra. In fact, I would suggest this shoe for anyone who is involved in water sports as well, as this shoe was comfortable when wet and still maintained decent traction. if you are not familiar with barefoot running, but would like to start, check out more information in the Athlete Resource Center.


Before the race, wearing my warrior helmet.

Clean feet before the race.

After the race . . .

We are officially warriors!

Cleaning up after the race.

This is how warriors celebrate a victory.

Fellow warriors; some awesome costumes!