Tag Archive: Training

Speed To Perform Featured

Maximize Speed To Perform

Most people believe speed is something you're born with. But in reality, that’s not true – speed is a science and can be developed.

Lindor Blog 1 Training

Francisco Lindor: Train Like One Of Baseball’s Best

Francisco Lindor is a game-changer on the diamond. But he didn’t get so good overnight — he’s put in decades of hard work to get to this point.

Summer Nutrition Featured

5 Tips For Sticking To Your Training Program When School Returns

From sleeping well to eating right, here are the tips you need if you want to stay on your training program as you head back to classes.

Two A Days Featured

5 Tips To Help You Dominate Two-A-Days

Get some tips from an IMG professional on how best to prepare and outlast two-a-days this season.

Myles Garrett Train Featured

Myles Garrett: A Workout Warrior

To understand why Cleveland defensive end Myles Garrett is destined for greatness in the pros, you first have to grasp just how hard he has worked at his craft.

Crossfit Featured

Live From The 2017 CrossFit™ Games

According to Forbes, Crossfit™ is one of the fastest-growing sports in America — and this weekend it's coming to Madison, Wisconsin for the CrossFit Games at the Alliant Energy Center. We were there to capture all of the action.

Rest And Recovery

Rest And Recovery Is Key

Every great athlete knows that you need to properly take care of your body in order to get the best training results over a short or long period of time. Here's why rest and recovery are so key.

Leonard Fournette

What to Expect from Leonard Fournette in Year One

Leonard Fournette had to compete and fight to be a starter in college. Nothing was handed to him at the next level, either, and he needed to earn my snaps.

PB&J Nutrition

Fuel the Right Way Before Your Workout

While working on homework in your afternoon study hall, take a few minutes to refuel before your workout with a healthy and protein-packed snack!

Dennis Tinnon: Against All Odds

Dennis Tinnon, took the long road to success. His path toward a professional basketball career was a winding one that included more than a few self-inflicted roadblocks.

Training With Resistance Bands

The resistance band is a simple stretchy tool that's a great addition to any workout.

How To Rehab After An Injury

No matter how much preparation and training is done by a young athlete, many times injuries cannot be avoided, and can require months of serious rehab.