Tag Archive: Training

Cold-Weather Gear

Eastbay has all the cold-weather gear you need to withstand whatever Mother Nature throws your way while training outdoors this season.

How the Nike Pro Collection Can Enhance Your Workout

The updated training apparel in the Nike Pro Collection helps athletes get the most out of their workouts. Find out how this gear can help you!

Bright colored pictures of performance shoes for all different types of activities.

How Should My Shoes Fit? (And Other FAQ)

Every wonder how your shoes should fit for each different sport? We answer that question and other frequently asked questions in this blog post.

Brooks Beasts Team Training Feature Image

Benefits of a Running Team, According to the Brooks Beasts

By training as a running team instead of individual athletes, the Brooks Beasts Track Club provides its athletes with unique benefits.

UA Rush Feature

Introducing Under Armour RUSH

Learn how Under Armour's new RUSH training apparel can help you become the best.

Speed Training Featured

6 Summer Speed Training Tips: Get Faster All Season Long

No matter what sport you play or how hard you train, you can never be too fast. Here are some key speed training tips for the summer.

Nike Americana Pack Featured

Finish Strong This Season: The Right Training Shoe for You

Nike has a few trainers that cater to any training style, and with the unveiling of the all-new Nike Americana Pack, you can get after it this summer in patriotic fashion.

Nike Free x Metcon Feated

5 Standout Features On The New Nike Free x Metcon

Meet the ultra-versatile Nike Free x Metcon. This shoe, a mix between the supportive Nike Metcon and the flexible Nike Free, is a training shoe unlike any we’ve ever seen.

Boris Berian Featured

The Secret Behind Boris Berian’s Speed

What does it take to be the best? Talent isn’t enough. Elite coaching isn’t enough. The strictest training isn’t enough. Boris Berian has the secret.

Lauryn Williams Featured

Ask An Expert: Lauryn Williams

Want to make history on the global stage? Then you’ve got to out-train your competition. Just ask record-breaking sprinter and bobsledder Lauryn Williams. Read her story:

WKT of the Month Featured

Workout Of The Month: 6 Great Kettlebell Warm-Ups

Kettlebell workouts are an essential tool to your exercises and are super versatile. Find out some of the best ways to insert it into your training regimen.

2.1 Ask A Trainer Featured 1

Ask An IMG Trainer: The Do’s And Don’ts Of The Deadlift

Deadlifts are one of the most common lifts in a high school athlete’s strength program. However, many athletes do this exercise incorrectly. Our Ask A Trainer series with IMG breaks down the proper way to deadlift.