Tag Archive: Training

January Workout of the Month Featured

Workout of the Month: Speed Ladder Drills

You can have all of the speed in the world, but if you can’t cut, pivot, stop, or change directions on a dime, that speed won’t do you any good. January's Workout of the Month focuses on ladder drills — the perfect way to get even faster.

Jo Adell Featured

Jo Adell: Preparing For The Pros

When it comes to making the leap from high school baseball to the big leagues, there is a lot more to the process than meets the eye. If you want to make it like Jo Adell, here's what you need to do.

Metcon Flyknit 2 Featured

The Top 5 Reasons You Need The New Nike Metcon DSX Flyknit 2

We break down the top five reasons you should pick up a pair of the versatile, reliable Nike Metcon DSX Flyknit 2 training shoes.

12.1 Ask A Trainer Blog 2 Featured

Ask An IMG Trainer: Great At-Home Workout Ideas For The Winter

For this month’s Ask A Trainer Blog, we help you find ways to workout in the comfort of your home when the weather plays spoiler.

Training Fleece Featured

The Hottest Fleece Training Gear For Winter Workouts

With our selection of warm and comfortable Nike, adidas, and Under Armour fleece training hoodies, outdoor workouts, or simply trudging through the cold to the gym, are no longer tricky tasks.

11.15 WKT of the Month Featured

Workout Of The Month: Speed Building

No matter what sport you play, you can never have too much speed. We cover how you can get even faster in our first Workout Of The Month post.

Men's Training Top Gifts Featured

Top Gifts: Men’s Training

Eastbay offers thousands of gifts that keep on giving. Check out our Top Gifts: Men's Training and find exactly what you need this holiday season.

Cold Weather Feature

As The Weather Gets Colder, You Get Stronger: Your Fall Sports Cold-Weather Guide

Eastbay is here for you, with cold-weather clothing designed to withstand anything Mother Nature throws your way this fall sports season.

Carl Lewis Blog Featured

Carl Lewis: Passing The Baton

Carl Lewis is one of the best to ever compete. But he's more than that. He's an icon and a mentor who works tirelessly with the next generation of athletes.

AskATrainer 1

Ask An IMG Trainer: 5 Strength Training Tips You Need To Know

For our inaugural Ask An IMG Trainer blog, our Twitter followers voted that we track down info to help them progress when it comes to strength training.

Annie Crossfit 1

Annie Thorisdottir: A World-Class CrossFit® Athlete

She's one of the fittest athletes in the world — and also one of the most interesting. Get to know CrossFit® star Annie Thorisdottir.

Speed To Perform Featured

Maximize Speed To Perform

Most people believe speed is something you're born with. But in reality, that’s not true – speed is a science and can be developed.