Nutrition Tips From Pro Soccer Player Jamia Fields
A big part of playing better? Eating healthy! Get some nutrition tips from pro soccer player Jamia Fields.
As the final weeks of summer approach and you begin to get back in the routine of school, practice, games, and homework, maintaining the drive and finding the time to train can get tough.
You won’t have the free time you once had a few months ago, and you won’t get nearly as many hours of shut-eye as you were when you could sleep until noon. But you’re still expected to keep in shape for your sport.
DON’T PANIC! This is where we come in — we came up with five tips to help you stick to a workout and nutrition plan as school returns.
Not only will you feel better on a daily basis if you can follow these tips, but your overall health and strength will benefit as well. If you put your time in over the summer, training and focusing on your health, why give up now?
A big part of playing better? Eating healthy! Get some nutrition tips from pro soccer player Jamia Fields.
From sleeping well to eating right, here are the tips you need if you want to stay on your training program as you head back to classes.
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