6.4.20

Sports Gear: A Beginner’s Guide

 


Whether you’re a kid who’s just decided to try out for your school’s sports team or you’re a parent of a new athlete – welcome to the world of competitive sports! Eastbay is the go-to site for high school athletes looking for elite sports gear. But when you start looking to buy your gear, it can be a bit overwhelming seeing all the options. So, we’ll walk you through seven base essentials below, then provide links to all our sports gear guides with specific product recommendations.

 
 


1. ACTIVEWEAR

This may be obvious, but it’s worth stating: For a comfortable and productive workout you should wear activewear. We’ve all seen the odd guy in the gym who wears jeans on the treadmill, but that’s definitely not the norm and for good reason! Your clothes can have a major effect on your training. So no matter which brand you shop, keep in mind these two key terms: compression and moisture wicking.

The term “moisture wicking” just means that the material the clothes are made from keeps your body dry and cool during your workout by pulling sweat away from your skin. And the term “compression” refers to the fit. Compression gear fits like a second skin to provide muscle support and promote healthy circulation.

Eastbay makes it easy for you – much of our training apparel online has both compression and moisture wicking properties. So the only struggle you’ll face is deciding which colors and styles you want to buy!

 

2. HEADBANDS

If you’ve got longer hair, headbands are a must! No matter how you choose to style your hair for practice or game day, we recommend wearing a headband to keep loose hair out of your eyes. There’s nothing worse than trying make an amazing play and failing because your hair was in your face!

 

3. WATER BOTTLE

Don’t forget a water bottle! It’s one of the most important things to add to your bag. Even if you’re not planning to sweat up a storm or work out in the direct sun, hydration is super important for injury prevention and recovery.

Tip: If you prefer to drink sports drinks during or after your workout, consider buying two water bottles so you can fill one with sports drink and the other with water.

 

4. RUNNING SHOES

Every athlete, regardless of their sport, should have a reliable pair of running shoes. They’re versatile enough for cardio workouts with the team or solo runs around your neighborhood.

Check out this blog post to view our top picks for the best running shoes of the year!

 

5. SLIDES

After a long, strenuous day of training or competing, there’s no greater feeling than taking off your shoes and slipping into a comfortable pair of slides. For that reason, we believe slides are a must-have for all athletes!

 

6. RECOVERY EQUIPMENT

Recovery equipment may not be in everyone’s bag, but we think it’s important to keep close by. Being overprepared is never a bad thing, right? So, consider tossing an ice pack or an ankle brace in your bag. (Fingers crossed you never have to use it!)

 

7. BAG

Now that we’ve listed all the important items you should keep with you for practice and game days, you’re probably wondering how to tote it all around. Sure, you could use a big bag you have at home or try to stuff everything in your backpack, but it’s best to get a duffel bag that you can just dedicate to your sport. With one bag, you can keep all the basics together so you don’t forget anything next time you rush out the door.

 
 


SPORT-SPECIFIC GEAR

The list above contains high-level gear for athletes in any sport, but depending on what you play, there are some specific items we didn’t list. For example, if you’re going to be playing soccer, you’ll need to buy shin guards, and if you’re looking to run track, you’ll want a pair of spikes. Below you’ll find all our links for sport-specific gear guides. We keep them up-to-date with our top product recommendations based on the year’s best items.

Find your sport and bookmark the link, so next time you’re shopping for sports gear, you’ll know right where to look.

 
   Cross Country     Football 
   Soccer     Track & Field 
   Wrestling     
 
More gear guides coming soon…
 

 
You may be new to the sports world, but luckily we’re not. When it comes to sports gear, we’ve got years of experience, and we’re willing to share! Check out some of our top “How To” articles.

How Should My Shoes Fit
How to Find the Best Baseball Glove
How to Find the Best Baseball Bat
How to Choose the Right Pair of Running Shoes

    


     

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