Whether you’re gearing up to run your first 5K or you’re an experienced marathoner, it’s important to keep on top of the shoe trends of the year. That way when you start noticing signs of wear, or you reach the recommended 300-mile replacement mark, you’ll know exactly what the best long-distance running shoes are and where you can find them. (Hint: it’s eastbay.com)

If you’re not sure what type of shoes to buy, you may want to find out what type of arch you have in order to help you find the perfect fit.

   

Nike React Infinity Run Flyknit

Men's Nike React Infinity Run Flyknit shoe in the True White/Photo Blue/White colorway.
  • Shoe Type: Neutral
  • Arch Type: Medium
  • Weight: 10.2 oz. M / 8.09 oz. W

No doubt you’ve heard the hype around these shoes, and trust us, it’s real. The Nike React Infinity Run Flyknit shoes are designed (and proven) to reduce the chance of injury. As soon as you lace up these shoes and hit the road, you’ll feel the potential.

The upper is created with the newest version of Flyknit technology. It’s made with three distinct layers of Flyknit material, so it maintains the lightweight flexibility but is even more durable than previous versions. The midsole features React foam stacked both high and wide to provide extra cushion with each step without compromising stability. And finally, the increased rubber on the outsole provides ultimate traction.

With a pair of these on, you can confidently hit the road and run forever.

   

ASICS GEL-Nimbus 22

Men's ASICS GEL-Nimbus 22 in the Tuna Blue/Pure Silver colorway.
  • Shoe Type: Neutral
  • Arch Type: Medium or High
  • Weight: 10.9 oz. M / 9 oz. W

Storm past the competition in the ASICS GEL-Nimbus 22 designed to enhance your natural stride and provide responsive cushioning.

The upper is made from engineered jacquard mesh to increase breathability while still providing a supportive fit. Then there’s the midsole decked out with three unique features. First is lightweight FLYTEFOAM® cushioning that delivers an energetic bounce to your stride. Second, there’s GEL® cushioning in both the rear and forefoot to provide shock absorption during impact and toe-off. Third, concealed under the arch of the shoe is the Trusstic System® which provides stability without adding a lot of bulk. And to finish off these shoes, the outsole features sections of high-abrasion rubber to provide extra durable traction.

If you’re a high-mileage runner looking for lasting comfort, the sky’s the limit with these shoes.

   

Brooks Ghost 12

Men's Brooks Ghost 12 in the White/Grey/Black colorway.
  • Shoe Type: Neutral
  • Arch Type: Medium or High
  • Weight: 10.4 oz. M / 9.3 oz. W

Run spooky fast and set supernatural times with the Brooks Ghost 12.

From top to bottom, this is the shoe you need. The engineered mesh upper features 3D Fit Print technology to ensure a soft and secure fit with extra stretch and structure where you need it most. The midsole features two types of cushioning to provide a balanced softness underfoot without losing energy or durability. And finally, the outsole features a segmented crash pad. No matter how your foot lands, these integrated shock absorbers will cushion each step and provide a smooth heel-to-toe transition.

It’s just you, the road, and the ghost of your PR – today’s the day to beat your previous best.

   

Nike Air Zoom Pegasus 37

Men's Nike Air Zoom Pegasus 37 in the Black/Ghost Green/Valerian Blue colorway.
  • Shoe Type: Neutral
  • Arch Type: High
  • Weight: 9 oz. M / 8.28 oz. W

Meet your everyday workhorse. As you pound out the miles, you’ll want a pair of shoes you can count on, and the Nike Air Zoom Pegasus 37 is exactly that. The Pegasus is one of the most popular and dependable running shoe models, and even after 37 versions, it’s still being upgraded with the latest technologies.

This version features a translucent upper that screams speed and is complemented by mesh details that enhance ventilation. But the most important tech is underfoot. The React foam in the midsole adds a spring in your step, and the doubled size of the Air Zoom unit in the forefoot provides maximum comfort and responsiveness.

With these shoes on, you’ll be flying to the finish line!

   

ASICS GEL-Kayano 26

Women's ASICS GEL Kayano 26 in the Birch/Champagne colorway.
  • Shoe Type: Stability
  • Arch Type: Flat or Medium
  • Weight: 10.8 oz. M / 9.3 oz. W

Twenty-six miles? No problem! The ASICS GEL-KAYANO® 26 is designed to go the distance providing you with support and comfort the whole way.

The upper is made of a jacquard mesh for a light and airy fit to keep your feet cool, but that’s not what makes these shoes really stand out. It starts with a dual density midsole which features a firmer foam on the inside and a softer foam on the outside to minimize overpronation while still returning energy. Next, there’s GEL® cushioning in the front and back to reduce shock during impact, and under the arch, the Trusstic System® helps controls torsion. To finish off the shoe, high-abrasion rubber is strategically placed along the outsole to provide durability and traction for the road.

Whether you naturally overpronate or you just prefer the extra stability for long distance runs, these shoes provide support for your joints and comfort for your feet!

   

HOKA ONE ONE Clifton Edge

  • Shoe Type: Neutral
  • Arch Type: Medium or High
  • Weight: 8.9 oz. M / 7.25 oz. W

If you’re looking for shoes to help you take charge of the road and own your race, these are the cushioned shoes you need. The new Clifton Edge pushes the boundaries and drives innovation forward with new technology in the midsole and outsole.

First up is the midsole made of a brand-new foam that provides resilient cushioning. Next up, the unique extended heel creates a soft landing and smoother transition to make you feel like you’re gliding down the road. The final new feature is the rubberized EVA outsole which overlaps the midsole to cradle your foot and provide lightweight, wrap-around support.

So go ahead, take a stride towards the future and learn to love running on the edge.