Amy Bream – No Excuses
Born without most of her right leg, Amy Bream has turned her excuses into motivation. See how she attacks every day in the gym with intensity here.
Shawna Gordon is a California native who has loved the beautiful game of soccer since she was four years old. She played in college at Long Beach State, and also professionally in the United States, Australia, and Sweden. Shawna now owns a non-profit called ‘Football For Her’, and her mission is to educate, motivate, and develop confidence in girls on and off the pitch; helping them reach their goals regardless of economic standing.
When Shawna is out on the pitch, she knows how important precise footwork is. Check out some of her favorite drills to improve your touch and dribbling skills.
Drill #1 – 3 Cone Drill
For this drill, you will need to set up three cones in a line with one step in between each cone. From there you will be working on the following touches using Shawna’s technique in the video below.
Drill #2 – 8 Cone Drill
For this drill, you will need to set up eight cones two steps apart from each other. Using all surfaces of your feet, you will be working on getting more comfortable moving the ball in different directions without losing control. The moves you will be working on are as follows:
Additional Footwork Drills
These are a couple additional drills that you can do in succession to help strengthen footwork on the field.
Shawna also depends on the top-performing soccer gear to keep her footwork on point. To see her favorite product picks click here or visit eastbay.com.
Born without most of her right leg, Amy Bream has turned her excuses into motivation. See how she attacks every day in the gym with intensity here.
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