Workout Of The Month: Speed Building
No matter what sport you play, you can never have too much speed. We cover how you can get even faster in our first Workout Of The Month post.
Training
Top Gifts: Women’s Training
Eastbay offers thousands of gifts that keep on giving. Check out our Top Gifts: Women's Training and find exactly what you need this holiday season.
Top Gifts: Men’s Training
Eastbay offers thousands of gifts that keep on giving. Check out our Top Gifts: Men's Training and find exactly what you need this holiday season.
Ask An IMG Trainer: 5 Strength Training Tips You Need To Know
For our inaugural Ask An IMG Trainer blog, our Twitter followers voted that we track down info to help them progress when it comes to strength training.
Annie Thorisdottir: A World-Class CrossFit® Athlete
She's one of the fittest athletes in the world — and also one of the most interesting. Get to know CrossFit® star Annie Thorisdottir.
Maximize Speed To Perform
Most people believe speed is something you're born with. But in reality, that’s not true – speed is a science and can be developed.
Francisco Lindor: Train Like One Of Baseball’s Best
Francisco Lindor is a game-changer on the diamond. But he didn’t get so good overnight — he’s put in decades of hard work to get to this point.
5 Tips For Sticking To Your Training Program When School Returns
From sleeping well to eating right, here are the tips you need if you want to stay on your training program as you head back to classes.
5 Tips To Help You Dominate Two-A-Days
Get some tips from an IMG professional on how best to prepare and outlast two-a-days this season.
Myles Garrett: A Workout Warrior
To understand why Cleveland defensive end Myles Garrett is destined for greatness in the pros, you first have to grasp just how hard he has worked at his craft.
Live From The 2017 CrossFit™ Games
According to Forbes, Crossfit™ is one of the fastest-growing sports in America — and this weekend it's coming to Madison, Wisconsin for the CrossFit Games at the Alliant Energy Center. We were there to capture all of the action.
Rest And Recovery Is Key
Every great athlete knows that you need to properly take care of your body in order to get the best training results over a short or long period of time. Here's why rest and recovery are so key.