Jo Adell: Preparing For The Pros
When it comes to making the leap from high school baseball to the big leagues, there is a lot more to the process than meets the eye. If you want to make it like Jo Adell, here's what you need to do.
Training
Workout Of The Month: Kneeling Exercises
This month's Workout Of The Month focuses on exercises you can do while kneeling. They are the perfect way to boost your core strength and stability.
The Top 5 Reasons You Need The New Nike Metcon DSX Flyknit 2
We break down the top five reasons you should pick up a pair of the versatile, reliable Nike Metcon DSX Flyknit 2 training shoes.
Ask An IMG Trainer: Great At-Home Workout Ideas For The Winter
For this month’s Ask A Trainer Blog, we help you find ways to workout in the comfort of your home when the weather plays spoiler.
The Hottest Fleece Training Gear For Winter Workouts
With our selection of warm and comfortable Nike, adidas, and Under Armour fleece training hoodies, outdoor workouts, or simply trudging through the cold to the gym, are no longer tricky tasks.
Workout Of The Month: Speed Building
No matter what sport you play, you can never have too much speed. We cover how you can get even faster in our first Workout Of The Month post.
Top Gifts: Women’s Training
Eastbay offers thousands of gifts that keep on giving. Check out our Top Gifts: Women's Training and find exactly what you need this holiday season.
Top Gifts: Men’s Training
Eastbay offers thousands of gifts that keep on giving. Check out our Top Gifts: Men's Training and find exactly what you need this holiday season.
Ask An IMG Trainer: 5 Strength Training Tips You Need To Know
For our inaugural Ask An IMG Trainer blog, our Twitter followers voted that we track down info to help them progress when it comes to strength training.
Annie Thorisdottir: A World-Class CrossFit® Athlete
She's one of the fittest athletes in the world — and also one of the most interesting. Get to know CrossFit® star Annie Thorisdottir.
Maximize Speed To Perform
Most people believe speed is something you're born with. But in reality, that’s not true – speed is a science and can be developed.
Francisco Lindor: Train Like One Of Baseball’s Best
Francisco Lindor is a game-changer on the diamond. But he didn’t get so good overnight — he’s put in decades of hard work to get to this point.