The Ultimate Training Partners: Zach and Julie Ertz
Pro athletes Zach and Julie Ertz train together during the offseason in order to be stronger competitors and a stronger couple.
Training
From 24 To 1: Saquon Barkley’s Journey To The Top
Learn how Saquon Barkley rose through the ranks, going from the 24th rated running back to No. 1 in the nation.
Built For The Future, Inspired By The Past: The Nike Air Max Trainer 1
The new Nike Air Max Trainer 1 is the best of both worlds — upgraded for today's modern athlete, but inspired by a legendary Nike shoe.
Finish Strong This Season: The Right Training Shoe for You
Nike has a few trainers that cater to any training style, and with the unveiling of the all-new Nike Americana Pack, you can get after it this summer in patriotic fashion.
5 Standout Features On The New Nike Free x Metcon
Meet the ultra-versatile Nike Free x Metcon. This shoe, a mix between the supportive Nike Metcon and the flexible Nike Free, is a training shoe unlike any we’ve ever seen.
Training Tips From Pro Soccer Player Jamia Fields
Jamia Fields hasn't become a pro soccer player overnight, it's taken years of hard work. Get some training tips from the rising star.
Workout Of The Month: 6 Great Kettlebell Warm-Ups
Kettlebell workouts are an essential tool to your exercises and are super versatile. Find out some of the best ways to insert it into your training regimen.
Ask An IMG Trainer: The Do’s And Don’ts Of The Deadlift
Deadlifts are one of the most common lifts in a high school athlete’s strength program. However, many athletes do this exercise incorrectly. Our Ask A Trainer series with IMG breaks down the proper way to deadlift.
Workout of the Month: Speed Ladder Drills
You can have all of the speed in the world, but if you can’t cut, pivot, stop, or change directions on a dime, that speed won’t do you any good. January's Workout of the Month focuses on ladder drills — the perfect way to get even faster.
Jo Adell: Preparing For The Pros
When it comes to making the leap from high school baseball to the big leagues, there is a lot more to the process than meets the eye. If you want to make it like Jo Adell, here's what you need to do.
Workout Of The Month: Kneeling Exercises
This month's Workout Of The Month focuses on exercises you can do while kneeling. They are the perfect way to boost your core strength and stability.
The Top 5 Reasons You Need The New Nike Metcon DSX Flyknit 2
We break down the top five reasons you should pick up a pair of the versatile, reliable Nike Metcon DSX Flyknit 2 training shoes.