Training

Two A Days Featured

5 Tips To Help You Dominate Two-A-Days

Get some tips from an IMG professional on how best to prepare and outlast two-a-days this season.

Myles Garrett Train Featured

Myles Garrett: A Workout Warrior

To understand why Cleveland defensive end Myles Garrett is destined for greatness in the pros, you first have to grasp just how hard he has worked at his craft.

Crossfit Featured

Live From The 2017 CrossFit™ Games

According to Forbes, Crossfit™ is one of the fastest-growing sports in America — and this weekend it's coming to Madison, Wisconsin for the CrossFit Games at the Alliant Energy Center. We were there to capture all of the action.

Rest And Recovery

Rest And Recovery Is Key

Every great athlete knows that you need to properly take care of your body in order to get the best training results over a short or long period of time. Here's why rest and recovery are so key.

JJ Watt

JJ Watt: The Destination

In his early teenage years at Asa Clark Middle School in Pewaukee, Wisconsin, J.J. Watt...

Replenish, Rebuild, Rehydrate

Replenish, Rebuild, Rehydrate

By Travelle Gaines When it comes to getting your body in the best shape possible...

Summer Workouts

Get in shape with this 6-week full body workout plan

Want to get back in the swing of things after a few weeks or months...

An Inside Look At The Reebok JJ II With J.J. Watt

The Reebok JJ II has finally arrived. Want the inside scoop on the new trainer? Who better to tell you about it than J.J. Watt himself.

Sled Push

How to improve running form

In order to get the speed you want on the field, track, or court, running with the correct form is vital.

Trainer 2 Flyknit

A Look At Jordan’s Latest: The Trainer 2 Flyknit

After five years on the market in a number of different shoe models, Nike's patented Flyknit technology has now made it to the gym with the release of the new Jordan Trainer 2 Flyknit.

You Should Be Eating These Nutritious Foods Every Day

Ever hear the saying “An apple a day keeps the doctor away”?

Eat Fruit Peels for Health

Rinds and Peels: Overlooked Super-foods

Ever give a second thought to throwing away the skin of your orange, the peel...