Author Archives for Trent Tetzlaff

WKT of the Month Featured

Workout Of The Month: 6 Great Kettlebell Warm-Ups

Kettlebell workouts are an essential tool to your exercises and are super versatile. Find out some of the best ways to insert it into your training regimen.

2.1 Ask A Trainer Featured 1

Ask An IMG Trainer: The Do’s And Don’ts Of The Deadlift

Deadlifts are one of the most common lifts in a high school athlete’s strength program. However, many athletes do this exercise incorrectly. Our Ask A Trainer series with IMG breaks down the proper way to deadlift.

January Workout of the Month Featured

Workout of the Month: Speed Ladder Drills

You can have all of the speed in the world, but if you can’t cut, pivot, stop, or change directions on a dime, that speed won’t do you any good. January's Workout of the Month focuses on ladder drills — the perfect way to get even faster.

Jo Adell HS to Pros Mobile SP

Jo Adell: From High School To The Pros

From humble beginnings to elite baseball recruit, outfielder Jo Adell has come a long way already during his baseball career thanks to hard work, focus, and the right guidance.

Jo Adell Featured

Jo Adell: Preparing For The Pros

When it comes to making the leap from high school baseball to the big leagues, there is a lot more to the process than meets the eye. If you want to make it like Jo Adell, here's what you need to do.

Featured Nike NBA Jerseys

A Breakdown Of The New Nike NBA Authentic And Swingman Jerseys

It’s been over two years since Nike’s team apparel partnership with professional basketball was announced. Now, the new Nike NBA Swingman Jersey and the Nike NBA Authentic Jersey are finally here!

New Balance CompV1 Featured

A Behind The Scenes Look Into The New Balance CompV1 Baseball Cleats

Calling all ground breakers: the New Balance CompV1 is a revolutionary baseball cleat, that is designed to push your game on the diamond to a whole new level.

12 Workout Of The Month Featured

Workout Of The Month: Kneeling Exercises

This month's Workout Of The Month focuses on exercises you can do while kneeling. They are the perfect way to boost your core strength and stability.

Metcon Flyknit 2 Featured

The Top 5 Reasons You Need The New Nike Metcon DSX Flyknit 2

We break down the top five reasons you should pick up a pair of the versatile, reliable Nike Metcon DSX Flyknit 2 training shoes.

12.1 Ask A Trainer Blog 2 Featured

Ask An IMG Trainer: Great At-Home Workout Ideas For The Winter

For this month’s Ask A Trainer Blog, we help you find ways to workout in the comfort of your home when the weather plays spoiler.

Training Fleece Featured

The Hottest Fleece Training Gear For Winter Workouts

With our selection of warm and comfortable Nike, adidas, and Under Armour fleece training hoodies, outdoor workouts, or simply trudging through the cold to the gym, are no longer tricky tasks.